unfiltered apple cider vinegar
This simple recipe is perfect this time of year when we really need some warming from the inside out! Whilst it may sound strange, turmeric tea, or "golden milk" has been consumed in India for many...
Recipe: Gold Wellness Drink & Broth of Life Soup
San Franshakti Yoga & Ayurveda in San Francisco with Kate Lumsden: Recipe: Gold Wellness Drink & Broth of Life Soup
Apple Cider Vinegar Health Benefits: Clear Skin, Weight Loss, Detox.
Uses for apple cider vinegar -- drink 2 tbs a day or 2 shots a day, can dilute it with water or make a morning detox drink: 1 glass water, 2 tbs lemon juice, 2 tbs apple cider vinegar, 1 tsp cinnamon, dash cayenne, and sweeten with stevia :)