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Meditation in Nature

Meditation in Nature

The health benefits of meditation FOLLOW me on FACEBOOK --> https://www.facebook.com/susan.fowlerleeney Order to change your life! --> http://newlifewithsusie.eatlessfeelfull.com/

The health benefits of meditation FOLLOW me on FACEBOOK --> https://www.facebook.com/susan.fowlerleeney Order to change your life! --> http://newlifewithsusie.eatlessfeelfull.com/

How Changing Your Breathing Can Change Your Life (INFOGRAPHIC)

How Changing Your Breathing Can Change Your Life (INFOGRAPHIC)

Meditation Benefits: What the Practice of Meditation Does to Your Brain (excellent article from Huffington Post!)

Meditation Benefits: What the Practice of Meditation Does to Your Brain (excellent article from Huffington Post!)

Qigong is the best yoga for a mind body connection!

Qigong is the best yoga for a mind body connection!

"Let go of anything that does not serve you."   I like saying this to my students during my Topanga qigong class.

"Let go of anything that does not serve you." I like saying this to my students during my Topanga qigong class.

I want to take another Tai Chi class. 30 Benefits of Qigong and Tai Chi

I want to take another Tai Chi class. 30 Benefits of Qigong and Tai Chi

How Changing Your Breathing Can Change Your Life (INFOGRAPHIC)

How Changing Your Breathing Can Change Your Life (INFOGRAPHIC)