Meal prep - no meat week! Eating meat everyday, is harder to disgest leaving the meat in your body for longer. Cutting down meat intake every week will decrease the chances of heart attack, heart diseases and cancer.
Yoga Mat - Objectif pour 2017 - Yoga Mat by DynActive- inch Thick Premium Non Slip Eco-Friendly with Carry Strap- TPE Material The Latest Technology in Yoga- High Density Memory Foam- Non Toxic, Latex Free, PVC Free
BED YOGA 6 Relaxing Yoga Poses To Help You Fall Asleep: These postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed!
Open pin for more Practicing yoga and meditation regularly can help us reduce stress and anxiety in our lives. This yoga flow is primarily designed for stress relief, and these poses help alleviate the symptoms and side effects of anxiety and stress.