Argyrw Argyriadou

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Argyrw Argyriadou
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Clinical Anatomy/Anatomical Publications by Danny Quirk, via Behance

we confirmed yet another anatomical structure in the cervical spine

Transverse Abdominis: Learn Your Muscles

Transverse Abdominis: Learn Your Muscles

You can live a strong, fit, and happy life without doing pull-downs behind the neck. If your shoulders could give you an audible warning during a ‘behind the neck’ pull-down or press it…

The Rotator Cuff Screams, “Don’t Do This Exercise!” – Simply Senior Fitness: Fitness Lifestyles Created Here;