Ip Man was a master of Wing Chun and the first to teach this style openly. Ip Man was the teacher of Bruce Lee. Most major branches of Wing Chun taught in the West today were developed and promoted by students of Ip Ma
Directed by Louis Leterrier. With Jet Li, Bob Hoskins, Morgan Freeman, Kerry Condon. A man enslaved by the mob since childhood and raised into behaving like a human attack dog escapes his captors and attempts to start a new life.
No refined sugar or flour at all, ever. Bread and pasta are out, as are sweets of any kind. No fruit juices. No booze. “That’s the hardest part right there,” he says. His dessert every night is plain yogurt with fresh fruit.