gymnastics

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6mo
This may contain: a man is laying on the floor with an exercise bar in front of his head
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Try these to fight rounded shoulder
Try these to fight rounded shoulders‼️ Your upper back and scapular muscles need work👇 30 seconds each‼️ Drop a ❤️ if you feel the positive vibes! 🙌 🎥 Via: my.therx Credit to respectful owner. This is not medical advice This post doesn’t belong to this page, it has been shared for the purpose of spreading value. This page doesn’t make a profit out of this content. If the content OWNER (visual/audio) of this post has any issue, we ask you to send us a direct message and we will remove the post. #posturecorrection #posture #postureexercises #posturaltraining #scapularwinging #scapularhealth #shoulderpain #shouldersworkout #upperback #shoulderrehab #correctiveexercise #physicaltherapy #shoulderpt
Glute and Hamstring/Quad Exercises
#legday #beintraining #glutes #legdayworkout #gymtok #gymmotivation #glutesworkout #gymtiktok #usa # usagym #usaworkout #usalife #usalifestyle #usatrend #usalife #usafashion