Thanos Armenakis-Lescot
Περισσότερες ιδέες από το Thanos
CojoCulos❤️

CojoCulos❤️

Peitoral http://www.fatmandreaming.tumblr.com http://bit.ly/2kBRnda http://tinyurl.com/jlh36v6

Peitoral http://www.fatmandreaming.tumblr.com http://bit.ly/2kBRnda http://tinyurl.com/jlh36v6

61d96517b8c6e62c14ceb41437c495b4.png (1189×1571) http://www.weightlossjumpstar.com/weight-loss-exercise-rules/

61d96517b8c6e62c14ceb41437c495b4.png (1189×1571) http://www.weightlossjumpstar.com/weight-loss-exercise-rules/

Dumbbell armpit row. A compound pull exercise. Muscles worked: Lateral deltoid, Posterior Deltoid, Supraspinatus, Brachialis, Brachioradialis, Biceps Brachii, Middle and Lower Trapezii, Serratus Anterior, Infraspinatus, and Teres Minor. Also known as the dumbbell raise.

Dumbbell armpit row. A compound pull exercise. Muscles worked: Lateral deltoid, Posterior Deltoid, Supraspinatus, Brachialis, Brachioradialis, Biceps Brachii, Middle and Lower Trapezii, Serratus Anterior, Infraspinatus, and Teres Minor. Also known as the dumbbell raise.

Cable front raise exercise

Cable front raise exercise

EZ bar curl exercise

EZ bar curl exercise

Lying one-arm dumbbell triceps extension exercise

Lying one-arm dumbbell triceps extension exercise

Decline skull crusher exercise

Decline skull crusher exercise