More ideas from Asfa
Quick! Here's how to burn 1000 calories, fast!   #FitnessFriday #burn

Here's how to burn 1000 calories, fast! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat. MUST TRY!.

This might be workout plan for January! basic body weight workout plan - do exercises throughout the day (or all at once) with goal of completing before day end