Alphabet soup advice

A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read More

Brendon & Savannah, I am your Mom and yes, I am tough on you. I want for you to be strong, happy individuals and I want for you to have the best of everything. I love you..

Mixed Up Sentences---Write a sentence on different colored construction paper, laminate and cut into individual word pieces. Students put the sentence into the correct order and write it on the recording sheet---I love this activity from "the school supply addict"

522 Likes, 100 Comments - Laura Large (@omniyogagirl) on Instagram: “✨ L Sit Tutorial ✨ #omniyogagirltips . The Prep: (If you're new to L sits, start by using blocks or…”

I close my eyes and go to sleep. Anastasia Tasou quote

723 Likes, 14 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “_ Ever since I started practising and teaching Rocket Yoga, my core strength has improved…”

ANASTASIA TASOU

Everyday