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Self care & developing positive coping skills - 20 ideas to get you started:

Self care & developing positive coping skills - 20 ideas to get you started:

Massaging your feet before going to sleep is critical for your health | The MIRACLE starts here!

Massaging your feet before going to sleep is critical for your health | The MIRACLE starts here!

Do not let anything interfere with your dreams. # DOUBLE TAP IF YOU AGREE!

Do not let anything interfere with your dreams. # DOUBLE TAP IF YOU AGREE!

Imagine better! Sign up for the Skinny Ms. eNewsletter to continue feeling inspired.

Imagine better! Sign up for the Skinny Ms. eNewsletter to continue feeling inspired.

I believe that perfect balance is possible and that I will have it today. I choose to feel healed and loved. I reject all worries and concentrate only on the positive. I love myself for Who I am and what I've become.

I believe that perfect balance is possible and that I will have it today. I choose to feel healed and loved. I reject all worries and concentrate only on the positive. I love myself for Who I am and what I've become.

You owe it to yourself to be the best you can. Compete every day for your life.

You owe it to yourself to be the best you can. Compete every day for your life.

Yoga. Buddha styles.

Wake up with Yoga : 5-Minute Morning Yoga Routine

Yoga. Buddha styles.

Top 20 Quotes Of The Day

Top 20 Quotes Of The Day

The honest truth of it all. Real Words of Wisdom #pinspiration

Friday’s Inspirational Words

The honest truth of it all. Real Words of Wisdom #pinspiration

It’s important to have in mind that any weight loss plan should be accompanied by a well-balanced diet and moderate physical activity.

It’s important to have in mind that any weight loss plan should be accompanied by a well-balanced diet and moderate physical activity.

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