Περισσότερες ιδέες από το Antonis
Express Workout / works: Chest, triceps, biceps, quads, cardiovascular system. #fitness #workout #workoutroutine #fitspiration

Express Workout / works: Chest, triceps, biceps, quads, cardiovascular system. #fitness #workout #workoutroutine #fitspiration

No-equipment body-weight workout for starting your morning on a high. Infamous Wake Up & Make it Happen workout. Visual guide: print & use.

No-equipment body-weight workout for starting your morning on a high. Infamous Wake Up & Make it Happen workout. Visual guide: print & use.

A simple no-equipment workout for every day: nine exercises, ten reps per set. Visual guide: print & use.

A simple no-equipment workout for every day: nine exercises, ten reps per set. Visual guide: print & use.

Upper Body Sculpt

Upper Body Sculpt

Upper Body Sculpt

Upper Body Sculpt

da mo 2012 Daily motivation (25 photos)

da mo 2012 Daily motivation (25 photos)

yoga for men

yoga for men

These are forest green pants I have been dying for!

These are forest green pants I have been dying for!

Follow these simple bits of advice to help lower body fat percentage and reveal your six-pack

Follow these simple bits of advice to help lower body fat percentage and reveal your six-pack

5275d4067a373ca7e098e226f74791008fa0df1c 564×831 píxeles

5275d4067a373ca7e098e226f74791008fa0df1c 564×831 píxeles