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Knowing the 7 Chakras #health #HealthyChoice

Yoga Mat - Balance Your Chakras And Let Your Anxiety Melt Away - Yoga Mat by DynActive- inch Thick Premium Non Slip Eco-Friendly with Carry Strap- TPE Material The Latest Technology in Yoga- High Density Memory Foam- Non Toxic, Latex Free, PVC Free

This pic is a great illustration of how #MartialArts teaches Perseverance. NEVER Give UP

Tae Kwon Do.This pic is a great illustration of the belt returning to white, showing a return to purity. This is the purpose of the progression of the belt colors in TaeKwonDo we have this quote at the Lucas martial arts academy.


the art of being in relation leads to refinement, deepening, widening, expanding along the way healing occurs opening the door to conscious embodiment & embodied consciousness