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Tae Kwon Do.This pic is a great illustration of the belt returning to white, showing a return to purity. This is the purpose of the progression of the belt colors in TaeKwonDo we have this quote at the Lucas martial arts academy.
We stop not when our bodies feel the pain or when our eyes burn with sweat that blinds us. We stop when our souls tell us we've gone far beyond our limits and then some. We stop only to start back up again. extreme back pain