Takaros Polis

Takaros Polis

Takaros Polis
More ideas from Takaros
Lightly hold each finger one at a time. Begin with your right thumb, exhale and…

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or minutes). Continue with each finger. Do the right hand, then the left. have time for both hands, hold the side that feels most tense.

Female Pose Study by Fishiebug.deviantart.com on @deviantART:

A few sketches I made as practice for female anatomy, thought it might help some people so I decided to share! You may:Use as reference. credit will be appreciated b.

body reference

Fairy Poses-- love this! I never have a decent reference for the pose when drawing fairies! This is perfect <<< and to be honest, I could use a lot of these poses drawing normal people!

Yoga position with the symbols of seven chakras vector

Yoga position with the symbols of seven chakras vector image on VectorStock

foods to balance chakras

CHAKRA DIET - Chakras are spinning energy centres located throughout your body that influence and reflect your physical health as well as your mental, emotional and spiritual wellbeing. Balanced diet can result in balanced chakras.

Silhouette of man with symbols of chakra vector

Silhouette of man with symbols of chakra vector 673940 - by on VectorStock®