*JOIN OUR 30 DAY SQUAT CHALLENGE. Just print out the plan, or save it to your phone or tablet and perform the number of squats listed each day. If you are unsure of how to squat correcly, watch our vi (Step Exercises Videos)
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I wish that you could see yourself through my eyes. I wish that you could feel every emotion I feel when I see you. That way you could understand how much you mean to me, and what I would feel if I ever lost you.