A POWERFUL Healing Tonic to help reduce inflammation: Organic ALKALINE Powerhouse! (makes over 1 quart/ 32 ounces) 1 large (unwaxed) Cucumber (English) 2 Limes peeled 1 cup Spinach 1 cup Parsley 1 Green Apple 6 ribs Celery 1 inch Fresh Ginger Root
Amp up your abs workout with some strength training moves! These weighted core exercises will give you your best abs ever.
Debra Messing's Morning Elixir Ingredients: 3 kale leaves 1 cup spinach 1 apple 5 celery stalks medium cucumber beet lemon, peeled Directions: Combine all ingredients in a juicer or blender and process until smooth.