Περισσότερες ιδέες από το Nansu
The breaststroke is one of the most complicated strokes to learn. Technically speaking, it is completely different from all the others...

The breaststroke is one of the most complicated strokes to learn. Technically speaking, it is completely different from all the others...

Level: beginner. A good sense of direction is important as well as coordination. Learn how to properly swim backstroke. By coach Massimo Melani

Level: beginner. A good sense of direction is important as well as coordination. Learn how to properly swim backstroke. By coach Massimo Melani

There are two leg kicks in butterfly, but most people learning this stroke only make one. This makes swimming the butterfly more tiring and less efficient...

There are two leg kicks in butterfly, but most people learning this stroke only make one. This makes swimming the butterfly more tiring and less efficient...

random thoughts of a pathetic mind

random thoughts of a pathetic mind