Get a Beautiful Butt in 4 Weeks Tighten your bum with this workout based on the new Core Fusion: Thighs and Glutes DVD from Elisabeth Halfpapp and Fred DeVito the duo behind the Exhale Core Fusion craze. The moves may look tame
Shapeshifter Yoga - Si quieres comenzar a practicar yoga, estas 10 poses son las mejores para que te adaptes a una rutina semanal. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
6 Exercises to Help You Get Rid of Cellulite in 14 Days-Cellulite occurs when you have too much body fat and not enough muscle. Since this problem is not cosmetic, it needs to be addressed with the help of proper nutrition, massage, and a well-planned t…
5 Yoga Moves for Toning Muscles - Here we go, the ultimate top 5 calorie busting moves for toning muscles from the all-time pro and friend of DIY Active, Dempsey Marks! Simple, doable and effective yoga moves, let’s start toning muscle! via /DIYActiveHQ/