Περισσότερες ιδέες από το Immortality
Weird yet useful facts

Weird yet useful facts

discover if minimalism is right for you with this seven day minimalist challenge.

discover if minimalism is right for you with this seven day minimalist challenge.

YOGA SEQUENCE: BIRD OF PARADISE  Warm up: Sun Salutation A&B x5 each YouTube if unsure  1. GOMUKASANA  The secret to not feeling like your shoulder is going to dislocate in a bind is Gomukasana & reverse prayer the 3 mins is going to feel like shit, I understand I'm with you but trust me that everything is going to be ok  2. PARSVOTTANASANA Don't forget the prayer hands k? if it jacks up your wrists just hold onto opposite elbows, I've put the two shittiest parts of the sequence up first so…

YOGA SEQUENCE: BIRD OF PARADISE Warm up: Sun Salutation A&B x5 each YouTube if unsure 1. GOMUKASANA The secret to not feeling like your shoulder is going to dislocate in a bind is Gomukasana & reverse prayer the 3 mins is going to feel like shit, I understand I'm with you but trust me that everything is going to be ok 2. PARSVOTTANASANA Don't forget the prayer hands k? if it jacks up your wrists just hold onto opposite elbows, I've put the two shittiest parts of the sequence up first so…

Day 8 of #TeamYogiNinjas is #ekapadagalavasana or #flyingpigeon As with all arm…

Day 8 of #TeamYogiNinjas is #ekapadagalavasana or #flyingpigeon As with all arm…

These are song lyrics  . . .

These are song lyrics . . .

www.pinterest.com/@Margaret_Belle

www.pinterest.com/@Margaret_Belle

Bikram, Ashtanga, power yoga and Anusara explained.

Bikram, Ashtanga, power yoga and Anusara explained.

#Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. #Fitness #Healthyliving #Weightloss

#Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. #Fitness #Healthyliving #Weightloss

Flying crow

Flying crow