Loaded sweet potato - kale, black beans, and topped off with a homemade green goddess dressing. Perfect for a quick and easy weeknight meal. Use a little veggie stock or water instead of water for plant strong!
The best exercises for long, lean and toned quads! To get lean thighs and improve the shape and tone of the quads we need to mix high-intensity cardio moves with the best strength exercises. Add the f (Best Weight Workout)
Try this recipe for Greek Yogurt Banana Bread -- so soft and tender that you'd never be able to tell it's made without butter or oil! You won't regret making this healthy bread today because it's sooooo DELICIOUS!
If I am in an older classroom I will teach them how to create a weekly planner and plan time to study for test, quizzes, etc. I will do this because I know that distributed practice is much more efficient for memory than massed practice is.