This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly.
Handcrafted lifestyle expert Lia Griffith shares this easy step-by-step photo tutorial to craft a trendy DIY macrame necklace to pair with summer outfits!
spiritual awakening tips Chakra colours Infographic
Learn how to meditate by following this simple breathing meditation technique.
Read on to know more about the yoga poses, which will give you relief on those painful days
Pin now, practice later! How to do grasshopper pose. Wearing: Zella leggings, Sweaty Betty tank