Workout

8 Pins
·
2mo
By
Αθηνά Καλάντια
This contains: Illustration of a person performing side-lying leg raises, lateral band walks, side plank with leg lift, and lateral step-ups to target and strengthen the lateral buttocks for a sculpted and defined appearance.
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🍑✌🏻 Lateral Buttocks Sculpting: Exercises for Strong and Defined Glutes!
This may contain: a woman is doing an exercise on the floor
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Deep core and strong glutes workout
Strengthen your core and sculpt your glutes with this Intense Workout! Targeting deep core muscles and strengthening gluteal muscles, this session offers effective exercises for a powerful lower body. Join me for a challenging workout to elevate your strength and stability. #CoreStrength #GluteWorkout #LowerBodyFitness #IntenseExercise #FitnessChallenge
This may contain: a woman laying on top of a yoga mat in front of a wall with the words 3x3
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#bodybuilding #fitness #bodycare #workout #fit #exercise #glutes #athomeworkout #health
This contains an image of: Losing Weight Tips - Lose Weight Fast: Effective Workout Routines for Fat Burning
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Losing Weight Tips - Lose Weight Fast: Effective Workout Routines for Fat Burning
This may contain: a woman is doing yoga on a mat in an office building with graffiti behind her and the words slim that waist and grow those gluts
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This contains an image of: Home Workout
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Home Workout