Athina Beka
Περισσότερες ιδέες από το Athina
My yoga goals. Totally could get there. My supported headstand is almost there and my tripod is already pretty solid

My yoga goals. Totally could get there. My supported headstand is almost there and my tripod is already pretty solid

T-Shirt For Youga Lover.  https://teespring.com/loving-yoga-tshirt-for-u

T-Shirt For Youga Lover. https://teespring.com/loving-yoga-tshirt-for-u

For opening up your hips. | 29 Diagrams To Help You Get In Shape

For opening up your hips. | 29 Diagrams To Help You Get In Shape

T-Shirt For Yoga Lover.  https://teespring.com/loving-yoga-tshirt-for-u

T-Shirt For Yoga Lover. https://teespring.com/loving-yoga-tshirt-for-u

T-Shirt For Yoga Lover.  https://teespring.com/loving-yoga-tshirt-for-u

T-Shirt For Yoga Lover. https://teespring.com/loving-yoga-tshirt-for-u

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Number Sense Craftivity - Students trace their hands, cut out & glue down onto A3 paper, except for the fingers! #preschool #kidscrafts (pinned by Super Simple Songs)

Number Sense Craftivity - Students trace their hands, cut out & glue down onto A3 paper, except for the fingers! #preschool #kidscrafts (pinned by Super Simple Songs)

Bingo de animales

Bingo de animales