More ideas from Athi
One Song Workout

One Song Workout - Icona Pop, I Love It Nothing like a little music to get you going when you don’t wanna workout. Today we’re gonna throw on Icona Pop’s ‘I Love It’ and do the exercises below for the.

Fast, Easy "Anywhere" Workouts That Will Keep You in Your Skinny Jeans

Fast, Easy "Anywhere" Workouts That Will Keep You in Your Skinny Jeans - an awesome and simple way to stay fit and get your daily exercise in.

Vertical Abs Workout: 6 Standing Abs Exercises for a Flat Stomach/6 pack abs... Shape Magazine

Vertical Abs Workout: 6 Standing Moves To Work Your Core -- Standing bicycle, Extended toe touch, Leaning lifting crunch, Rotating deadlift,Stepping chop and Skating windmill. - Need to incorporate these into a zumba routine!