BRIDESMAID DRESSES: If you're going for drama, glitz, and luxury, AND you're wedding dress screams 'Look at me!' than you don't have to worry about your bridesmaids stealing the show with these beautiful style mini dresses. I'm picturing these alongsi
21 High-Protein Breakfasts That Barely Take Any Time to Prepare Having enough protein in your diet is essential. Not only does it keep you full and satisifed, but it also helps keep muscles lean and energy levels up.
Learn the natural breathing trick that can instantly calm anxiety. The technique is based on pranayama—a word you may be familiar with from yoga class—which is an ancient Indian practice that simply means “regulation of breath.