Spyros Kapnias Garudananda

Spyros Kapnias Garudananda

shivacademy.eu
Patras Greece / TTC’s in Satyananda, Ashtanga, Iyengar, Patanjali, YogaWorks, Hatha, Peeth, Pranayama-Pranayoga India. Owner of Shiva Yoga Academy, Yoga Alliance Certified.
Spyros Kapnias Garudananda
More ideas from Spyros Kapnias
Φωτογραφία

Φωτογραφία

Φωτογραφία

Φωτογραφία

Φωτογραφία

Φωτογραφία

Φωτογραφία

Φωτογραφία

Yoga Kurunta small practice Spyros Kapnias Garudananda

Yoga Kurunta small practice Spyros Kapnias Garudananda

Ashtanga Back Bendings Morning Practice S.K. Garudananda

Ashtanga Back Bendings Morning Practice S.

Ashtanga Yoga Practice Level B   Teacher Training by Jean Claude Garnier

Ashtanga Yoga Practice Level B Teacher Training by Jean Claude Garnier

Uddiyana Bandha   Agnisara & Nauli Kriya  by S.K. Garudananda

A video about Uddiyana Bandha Agnisara & Nauli Kriya. Uddiyana Bandha is the second of the three bandhas.

Jaladhara   Uddiyana   Mula and Maha Bandha

Jaladhara Uddiyana Mula and Maha Bandha