ΑΧΙΛΛΕΑΣ ΒΕΛΕΝΤΖΑΣ

ΑΧΙΛΛΕΑΣ ΒΕΛΕΝΤΖΑΣ

ΑΧΙΛΛΕΑΣ ΒΕΛΕΝΤΖΑΣ
Περισσότερες ιδέες από το ΑΧΙΛΛΕΑΣ
At home workout!

At home workout!

20 Effective Crossfit Workouts To Tone Your Body

20 Effective Crossfit Workouts To Tone Your Body

12 Minute Tabata Workout that works your legs, arms and core! Tried this...about died but great workout!

12 Minute Tabata Workout that works your legs, arms and core! Tried this...about died but great workout!

Just so you'll understand I do train more than legs  This is a biceps-favorite of mine!  Head over to our video account for daily exercise inspiration.  @doublededication  Wearing top from @eivy, tights from @bubbleroom (available August 11th), shoes from @sarenza (Nike)

Just so you'll understand I do train more than legs This is a biceps-favorite of mine! Head over to our video account for daily exercise inspiration. @doublededication Wearing top from @eivy, tights from @bubbleroom (available August 11th), shoes from @sarenza (Nike)

Amazing TRX routine

Amazing TRX routine

19.2k Likes, 853 Comments - Alexia Clark (@alexia_clark) on Instagram: “Core Crazy TRX 1. 15 each side 2. 20 each side 3. 15 each side 4. 15 each side 5. 10 each…”

19.2k Likes, 853 Comments - Alexia Clark (@alexia_clark) on Instagram: “Core Crazy TRX 1. 15 each side 2. 20 each side 3. 15 each side 4. 15 each side 5. 10 each…”

4,380 Likes, 41 Comments - Workout Videos (@gymgirlvids) on Instagram: “Vid by: @jillchristinefit Rise & Grind Some solid supersets in this back smash ladies Add this…”

4,380 Likes, 41 Comments - Workout Videos (@gymgirlvids) on Instagram: “Vid by: @jillchristinefit Rise & Grind Some solid supersets in this back smash ladies Add this…”

14.5k Likes, 245 Comments - Alexia Clark (@alexia_clark) on Instagram: “Sunday Miniband Madness 1. 20 each side 2. 10 each side 3. 20 each side 4. 20 each side 3-5…”

14.5k Likes, 245 Comments - Alexia Clark (@alexia_clark) on Instagram: “Sunday Miniband Madness 1. 20 each side 2. 10 each side 3. 20 each side 4. 20 each side 3-5…”

#workout #workoutplan #workouttoloseweightfast #workoutathome #workoutmotivation #loseweightfast

#workout #workoutplan #workouttoloseweightfast #workoutathome #workoutmotivation #loseweightfast