Butt Challenge -- exercises for gluteus maximus, gluteus medius, and gluteus minimus. Finally, a workout pin that illustrates the purpose of each exercise and what muscle is being worked.
Butt On Fire Workout - for when i finally decide to start my wedding diet/work out routine thing
nd share if this workout gave you sexy summer legs! Click the pin for the full workout.
Total ab work out - really difficult or I'm super out of shape. Good for when I travel
Belly Fat Destroyer 6 Minute Six Pack Workout For Women - Whether you have an hour or five minutes to work out – one of these 11 Best Ab Workouts will help you get those washboard abs!