Rosemary has long been believed to have memory-enhancing properties. It contains a diterpine that has neuroprotective properties that may protect against Alzheimer's disease as well as the normal memory loss that happens with aging. Remarkably, even the s
These Vegan Cauliflower Meatballs are perfect for an easy dinner and packed full of healthy ingredients (plus they taste AMAZING!). Serve over pasta with a classic marinara | ThisSavoryVegan.com #vegan #veggiemeatballs #veganuary
What Is Ayurveda? Here's Everything You Need to Know
The spiritual meaning of yoga bracelets. #yoga #bracelet #om #handmadejewelry #handmade #handcrafted
There are certain foods that are more suitable for one dosha than to another. However there is a general ayurvedic approach to diet. Our meals should be warm cooked, vegetarian meals. It is nourishing and balancing to all the doshas. Eating lots of grains
This Yoga Nidra Routine Will Make You Feel Like You Got a Full Night’s Sleep
Health benefits of different foods. FYI: health benefits of common fruits & vegetables.
This Cauliflower Sweet Potato Turmeric Soup is simple, healthy and incredibly flavourful. Blend half of it for a chunky soup or blend it all for a delicious, creamy soup. Top with optional roasted chickpeas and if desired roasted curried cauliflower. Vegan, gluten-free, ready in under 30 minutes.
Booktopia has The Tastes of Ayurveda, More healthful, healing recipes for the modern ayurvedic by Amrita Sondhi. Buy a discounted Paperback of The Tastes of Ayurveda online from Australia's leading online bookstore.
Chaturanga is often part of a "vinyasa" or "flow" that yogis do on the way back to Downward Dog. It can also make a cameo in advanced sun salutations.
Beet Salad with Spinach, Cashews, Cranberries and Goat Cheese with honey, lemon and olive oil dressing. #healthy