losing fat & gaining muscle while pregnant. Ladies, I did this while I was pregnant and I got in better shape than I was not pregnant. Stop using pregnancy as an excuse to eat whatever you want. You should be more healthy during your pregnancy
Pinner said "Bellefit Postpartum Girdle. A friend of mine used this for 4 weeks after giving birth and 6 weeks later her stomach is flatter than mine! (I've never had a baby and I'm DEFINITELY on my buy list for when I get pregnant!
Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential ne