Cilantro is high in antioxidant vitamin C, as well as several vitamins and minerals. It is also a revitalizing herb that aids with digestion and relieves inflammation that may cause gastric upset. Coriander seeds are known to have a positive impact on blood sugar, reducing stress in the liver and pancreas which promote better production of insulin as well as improved digestion.The powerful flavor and aroma of Cilantro makes an excellent seasoning for meats, salsas, and Caribbean dishes. C...