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Κοιλιακοί

13 Pins
 · Last updated 9mo
Curated by
konstantinos ioannidis
0:33
Chair Workout Exercises, Flexibility Workout Routine, Yoga Plan, Calisthenics Workout Plan, Chair Workout, Hiit Workout Routine, Diet And Workout Plan, Reach Goals, Personalized Workout Plan
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0:08
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1:24
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0:22
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1:00
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0:08
an image of a man doing exercises on his stomach and chest with the instructions below
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0:15
Stomach Excercise, Boxing Workout Beginner, Lose Love Handles
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0:14
an image of a man doing exercises for his chest and back with the instructions below
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0:06
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0:07
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0:36
a man sitting on top of a chair in front of a wall with the caption'28 - day chair yoga challenge '
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0:09
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