Print this oil cheat sheet out to keep in your DIY beauty kit. From base oils and treatment oils to the very best essential oils for aromatherapy, these are the ones you need to know for the ultimate beauty potion.
Ayurveda Life: High quality oils in appropriate amounts don't make us fat or cause heart disease. Food is considered the greatest medicine in Ayurveda. Ghee is recommended in the ancient texts medicinally, both internally and externally, as well as
Anti Nausea Drinking plenty of water is important to maintain optimal health, but infusing it with these ingredients can make water even more powerful! All natural and refreshing infused water recipes. No more added immune or energy boosts needed!
(Top 10 Cleopatra Beauty Secrets) Milk Bath Recipe: 1 - 2 cups of coconut or goat's milk (whichever one is in the house), 1 table spoon of olive oil, and 1 table spoon of almond oil. Pour individually under warm running water and soak for 30 minutes.