Michelle Balafoutis

Michelle Balafoutis

Michelle Balafoutis
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Singing reindeer card

Singing reindeer card

Top+10+YouTube+Yoga+Videos+for+Beginners

With the world more and more digital, the number activities performed online is actively growing. From grocery shopping to learning a new language, to cooking an exotic meal from scratch. Everything is possible at the reach of a click.

The Most Filling 100-calorie Snack Ideas via sparkpeople #Snack #Healthy

Always looking for a low calorie and filling snack ideas.The Most Filling Snacks: These feature nutrient combinations that are research-proven to help people stay full longer even when eating fewer calories! Pin this for lasting weight loss!

Happy New Years Eve

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It's The Last Day Of The Year

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Stability Ball Exercises

I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.

Including quick workouts, smoothie recipes, pre-workout snack ideas, yoga, how to become a runner, and more.

I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.