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a woman sitting on the ground wearing a black hat and fishnet stockings with her legs crossed
Ballet Body Sculpture on Instagram: “Whenever you find yourself on the side of the majority, it is time to pause and reflect. ― Mark Twain”
Whenever you find yourself on the side of the majority it is time to pause and reflect. Mark Twain
several pictures of people doing various activities in a dance studio
Ballet Body Sculpture on Instagram: “For the little ones and for grownups!🩰💕😊 We look forward to seeing you at our classes – both, in the studio and livestream online! Check…”
For the little ones and for grownups! We look forward to seeing you at our classes both in the studio and livestream online! Check out the link in the bio
Imagine if it were easy to switch from binge-eating junk food to a healthy and nutritious diet. And even though it might require a little bit of work from you if you follow some simple advice it might just become pretty easy to finally start eating more greens and actually enjoy it! Find out more following the link in the bio Foods, Binge Eating, Nutritious Diet, Nutritious, Food, Diet, Junk Food, Healthy
Ballet Body Sculpture on Instagram: “Imagine if it were easy to switch from binge-eating junk food to a healthy and nutritious diet. And even though it might require a little…”
Imagine if it were easy to switch from binge-eating junk food to a healthy and nutritious diet. And even though it might require a little bit of work from you if you follow some simple advice it might just become pretty easy to finally start eating more greens and actually enjoy it! Find out more following the link in the bio
a woman in a white dress floating under water
Ballet Body Sculpture on Instagram: “Enjoy the weekend! Do you celebrate Halloween? What’s your dress code this year? 👻🎃🩰 . (Beautiful @natalieportman in “Black Swan”)”
Enjoy the weekend! Do you celebrate Halloween? Whats your dress code this year? . (Beautiful @natalieportman in Black Swan)
black and white photograph of a woman in the air with her legs spread wide apart
Ballet Body Sculpture (@balletbodysculpture) posted on Instagram: “It’s Friday! Time to dance!!!💃 Join us live @18.30 GMT for an elegant Ballet Workout to finish with some exciting and fun dancing time!…” • Oct 30, 2020 at 7:01am UTC
Its Friday! Time to dance!!! Join us live @18.30 GMT for an elegant Ballet Workout to finish with some exciting and fun dancing time! (With our lovely @claire_guntrip ) Link in the bio
a woman leaning against a wall with her hair blowing in the wind while wearing high heels
Ballet Body Sculpture on Instagram: “Why fit in when you were born to stand out? 🩰😊👍 We look forward to seeing you at our classes!”
Why fit in when you were born to stand out? We look forward to seeing you at our classes!
an image of a man's body with the words down, flat up, and out
Ballet Body Sculpture’s Instagram photo: “True progress comes when you pay attention to the detail! 🩰😊👯‍♀️ Have a great week! Looking forward to seeing you at our classes – link in…”
True progress comes when you pay attention to the detail! Have a great week! Looking forward to seeing you at our classes link in the bio
a ballerina in a tutu is photographed from above
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black and white photograph of a woman doing yoga on the floor with her hands in the air
Ballet Body Sculpture on Instagram: “A common question: do I have to be skinny & flexible to do ballet?. . Answered: To exercise ballet an an adult you don’t have to be skinny,…”
A common question: do I have to be skinny & flexible to do ballet?. . Answered: To exercise ballet an an adult you dont have to be skinny supper flexible or have a model figure. Its about being aspirational as well as improving self-love and self-worth. Ballet exercise will help you get to know your body. You learn to recognise alarm bells such as stress and fatigue. It gives you the tools to help you feel better through relaxation and good breathing techniques enabling better sleep avoiding inj
What ballet outfit shall I choose today? We look forward to seeing our #littleballerinas at our classes this week! As well as our adult students at our ballet fitness classes! To join: please follow the link in the bio Girls Closet Organization, Interior Design Blogs, Ikea Pax Hack, Nursery Design Girl, Pax System, Ikea Pax Wardrobe, Ikea Closet, Single Dress, Big Girl Bedrooms
Ballet Body Sculpture on Instagram: “What ballet outfit shall I choose today? 😀🩰💕 We look forward to seeing our #littleballerinas at our classes this week! As well as our…”
What ballet outfit shall I choose today? We look forward to seeing our #littleballerinas at our classes this week! As well as our adult students at our ballet fitness classes! To join: please follow the link in the bio
a group of people standing in a room holding tennis racquets on their hands
Ballet Body Sculpture on Instagram: ““Education is the most powerful weapon which you can use to change the world.” ― Nelson Mandela #quote What else could you add?. . Have a…”
Education is the most powerful weapon which you can use to change the world. Nelson Mandela #quote What else could you add?. . Have a great week! Looking forward to seeing you at our classes!
two different pictures one with a watch and the other with a woman's silhouette
@balletbodysculpture shared a photo on Instagram: “Happy weekend! Join us for some live classes (with @asta_bazeviciute): @10.30 Ballet Basics; 11.30 Ballet Abs & Core; Studio classes in…” • Oct 17, 2020 at 5:30am UTC
Happy weekend! Join us for some live classes (with @asta_bazeviciute): @10.30 Ballet Basics; 11.30 Ballet Abs & Core; Studio classes in Zurich ( with @evelinskarlatos): @11.55 BBS Stretching & Body Conditioning; @13.05 BBS Ballet Basics; Sunday live ( with @evelinskarlatos): @11.00 BBS Workout Link in the bio
an open laptop computer sitting on top of a wooden table
Ballet Body Sculpture on Instagram: ““You have to believe in what you do in order to get what you want.” @balletbodysculpture @asta_bazeviciute”
You have to believe in what you do in order to get what you want. @balletbodysculpture @asta_bazeviciute
a black and white photo of a woman in a tutu with her arms outstretched
Ballet Body Sculpture (@balletbodysculpture) posted on Instagram • Oct 5, 2020 at 12:24pm UTC
It's not what you look at that matters it's what you see... . Have a great week ahead! We look forward to seeing you at our classes this week: adults at the studio in Zurich daily livestream online worldwide group & private training lessons as well as fun childrens ballet workshops! Check us out: link in the bio . @asta_bazeviciute @balletbodysculpture
a group of people in a dance class
Ballet Body Sculpture (@balletbodysculpture) posted on Instagram • Oct 1, 2020 at 3:39pm UTC
Looking forward to seeing everyone at our Ballet Basics workshop this Sunday in Zurich! . . #adultballet #balletbasics #learnballet #foreveryone #balletworkshop #zurich #dance #fitness #balletbodysculpture #greatclass #forbeginners #ballet #balletteacher #balletworkout
a woman is doing a handstand on the floor
Ballet Body Sculpture on Instagram: “We all have expectations when it comes to exercising, achieving goals, learning dance steps, ballet technique or simply losing weight. To…”
We all have expectations when it comes to exercising achieving goals learning dance steps ballet technique or simply losing weight. To maintain what youve accomplished become healthier fitter and leaner stronger is what drives us to do and take action on our goals. But how can you make sure you are successful whether at the ballet studio exercising at home gym outside traveling or at home? To begin the process to make sure you are successful in achieving your best body shape you must have some e
a group of young women standing on top of a dance floor
Ballet Body Sculpture (@balletbodysculpture) posted on Instagram • Sep 26, 2020 at 3:14pm UTC
When you focus on problems youll have more problems. When you focus on possibilities youll have more opportunities. . Have a wonderful weekend! Looking forward to seeing at our class tomorrow Sunday @11.00 CET with our lovely @evelinskarlatos
two women are practicing ballet in a dance studio
Get Yourself En Pointe! Thank you for a beautiful article @ladystylemagazine ! Beautiful Ballet For A Healthy Body find out how ballet can develop strength tone flexibility balance and all-important grace even if you havent got any from the beginning! @asta_bazeviciute
a ballerina is standing in an empty room with her arms stretched out to the side
Online classes Yes or No? If you ask any fitness professional whether it's possible to get a good workout at home chances are they'll respond by saying you can get a good workout anywhere. What stands in the way of you and a solid workout isn't where you do itit's whether you do it. The two main limitations people think of when they consider working out at home are space and equipment. The answer is: You don't have to. You don't even need shoes to work out indoors. All you need is a space the si
several photos of people doing different poses in front of a fireplace and bookshelf
Its a weekend which means lots of fun dancing at our classes! We look forward to seeing you there!
Why should you encourage your children to do ballet? Ballet is a wonderful way for young children to gain muscular strength become more supple and stay lithe and fit. One of the first things little ones learn in class is how to stand correctly and walk gracefully. These skills learnt at a young age stay with your child forever and help her grow into a limber and elegant adult. We look forward to seeing you at our childrens ballet classes! Dance Quotes, Dance Mums, Ballerinas, Dance Recital, Dance Pictures, Dance Moms
Ballet Body Sculpture on Instagram: “Why should you encourage your children to do ballet? 🩰💕😊 Ballet is a wonderful way for young children to gain muscular strength, become…”
Why should you encourage your children to do ballet? Ballet is a wonderful way for young children to gain muscular strength become more supple and stay lithe and fit. One of the first things little ones learn in class is how to stand correctly and walk gracefully. These skills learnt at a young age stay with your child forever and help her grow into a limber and elegant adult. We look forward to seeing you at our childrens ballet classes!
a woman sitting on a stool wearing ballet shoes
Ballet Body Sculpture on Instagram: ““Your speed doesn't matter, Forward is Forward! Keep moving.” . Most people aim for fast results... what are you looking for: the speed or…”
Your speed doesn't matter Forward is Forward! Keep moving. . Most people aim for fast results... what are you looking for: the speed or the results at your training?
a woman in a black bodysuit with her hands up
You dont have to have it all figured out to more forward. . Have a great week ahead! Looking forward to seeing you at our classes!
a woman in a black top and skirt is doing some ballet moves with her hands behind her head
Ballet Body Sculpture on Instagram: ““Sometimes the smallest step in the right direction ends up being the biggest step of your life.” Have a wonderful weekend! We look forward…”
Sometimes the smallest step in the right direction ends up being the biggest step of your life. Have a wonderful weekend! We look forward to seeing you at our classes daily livestream studio group private training & childrens ballet @asta_bazeviciute @balletbodysculpture
Imagine with all your mind believe with all your heart achieve with all your might! . #childrensballet @balletbodysculpture Children Photography, Natal, Highlands Ranch, Baby Ballet, Child
Ballet Body Sculpture on Instagram: ““Imagine with all your mind, believe with all your heart, achieve with all your might!” . #childrensballet @balletbodysculpture”
Imagine with all your mind believe with all your heart achieve with all your might! . #childrensballet @balletbodysculpture
a black and white photo of a woman in a tutu with her hands on her head
Ballet Body Sculpture on Instagram: ““Ask yourself if what you’re doing today is getting you closer to where you want to be tomorrow!” . Looking forward to seeing you at our…”
Ask yourself if what youre doing today is getting you closer to where you want to be tomorrow! . Looking forward to seeing you at our classes! @18.30 BBS Classic Workout @19.30 Body Extensions & Splits with @evelinskarlatos . Link in the bio
two women doing yoga exercises in an empty room
Ballet Body Sculpture on Instagram: ““Do what you can, with what you have, where you are.” (Theodore Roosevelt) . You can join our classes in the studio – for group and private…”
Do what you can with what you have where you are. (Theodore Roosevelt) . You can join our classes in the studio for group and private training as well as our ballet lessons for children or have fun with us online with our daily livestream classes! @asta_bazeviciute
a ballerina is bending over with her feet on the ground
Ballet Body Sculpture on Instagram: “When it comes to fitness, it's important to consider the direction you would like to take that would bring you consistent as well as long…”
When it comes to fitness it's important to consider the direction you would like to take that would bring you consistent as well as long term benefits. Something that would enhance your natural beauty helping you to appear looking graceful fit and elegant. Ballet offers a sustainable mind-body fitness that delivers exquisite results while also accommodating a wide range of physical abilities. Its a progressive technique that actually gets more intense as your form gets better. Whether youre 9 o
a group of people doing yoga in a large room with their hands up to the air
Ballet Body Sculpture on Instagram: ““Don't tell about the efforts but show your results.” . Have a great week ahead & a start of a new season!!! We look forward to seeing you…”
Don't tell about the efforts but show your results. . Have a great week ahead & a start of a new season!!! We look forward to seeing you at our classes .
a ballet shoe hanging from a string with the words i may not be there yet, but i'm closer than i was yesterday
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Repeat after me.... . Have a wonderful weekend! Enjoy our Sunday class @11.00 BBS Classic Workout with @evelinskarlatos . Link in the bio