Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.
Pure Reiki Healing Méditation/chakras - Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Vast Distances.
Not that I have an empty closet, but i do like this."Closet Office" - Turn your un-used closet/reading nook into an office space. Maximize the little space with lots of shelving and storage *LIKE CORNER DESK/nook & shelving for office corner