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The only workout you'll ever need to finally score some abs! Though you only go through each exercise once, the 45 SECONDS STRAIGHT FOR EACH MOVE is more than enough to get a good burn. Remember that nutrition and eating habits are a huge part of having a flat stomach and defined ab muscles. #abs #sixpack #flatstomach #flatbelly #coreworkout #abworkout #sixpackworkout #bellyfat #muffintop #lovehandles

10 minute ab workout – at home! The only workout you'll ever need to finally score some abs! Though you only go through each exercise once, the 45 SECONDS STRAIGHT FOR EACH MOVE is more than enough to get a good burn.

Sculpt your core with these 19 Pilates moves! Click through for GIFs of each move>>>

Sculpt your core with these 19 Pilates moves! Click through for GIFs of each move>>>(Fitness Clothes Body Shapes)