If you're looking for an easy and simple bariatric meal plan after your gastric sleeve, gastric bypass, or duodenal switch surgery, look no further! Our no cook bariatric meal plan will make your life easier, even during the hottest days, as it doesn't require much, if any cooking. Enjoy simple, protein-packed meals like no cook chicken lettuce wraps, deviled eggs or shrimp ceviche. All you need to do is spend a few minutes preparing your pre-cooked proteins and you're good to go!
