More ideas from Chris
Gonna give it a shot!!

Double Pyramid Crossfit Workout: Full Body, No Equipment Workout Did this in Modified box jump pull ups after 5 regular by using a chair in front to push off with 1 leg. Front lunges for first 50 and back lunges for last Push up, side to side, Exercises

And I thought it was a helium tank.. Awesome.

At first I was like why is that on a fire extinguisher, then I was like oh that makes more sense its Pepto Bismol. No that doesn't make sense.<<< I thought it wasa fire extinguisher too xDD

Back In My Day The Struggle Was REAL

Kids today don't know the struggle. - I love my CDs. I can move music around without having to repurchase the song for a different device. Besides I'm old school.

Legion Run Cyprus - Good luck team FXTM!

Legion Run Cyprus - Good luck team FXTM!