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Collection by Elisabeth Alex

Elisabeth Alex
Fingernail health is closely related to the rest of your body. Different marks, colors and shapes can indicate changes in your health. Taking note of your fingernail health can help you identify illnesses early and start prevention methods. Health Facts, Health And Nutrition, Health And Wellness, Health Fitness, Mental Health, Health Care, Nutrition Guide, Wellness Fitness, Health And Beauty Tips

What Nails Say About Your Health

Did you know that some fingernail irregularities are signs of medical conditions?

Remedies Arthritis TENS Electrode Placement - TENS units are a great non-invasive pain management alternative to oral medication. Read more for our TENs Electrode placement guide Tens Electrode Placement, Tens Unit Placement, Knee Pain, Massage Therapy, Cupping Therapy, Massage Tips, Massage Techniques, Chronic Pain, Chronic Illness

Tens Unit for All Areas of Pain

TENS is an acronym for Transcutaneous Electrical Nerve Stimulator. This device is used to deliver an electric current through electrodes that are placed on the skin.

What Your Fingernails are Trying to Tell You About Your Health Our bodies are incredible creations that are constantly speaking to us, giving us clues that allude to our internal health. According to a venerated Chinese medical text, Herbal Remedies, Health Remedies, Home Remedies, Natural Cures, Natural Healing, Natural Beauty, Health Benefits, Health Tips, Fingernail Health

6 Signs Your Fingernails Are Telling You Something About Your Health

Oh, the human body! Sometimes I sit back in amazement at how cleverly we are designed (and how well we can adapt to almost anything that comes our way). While studying the body through an ‘alternative’ or traditional lens, I have learned (and seen in myself) that there are many external ‘clues’ that can serve …

Acupuncture Benefits foot-reflexology - Our post includes loads of reflexology massage tips that will change your life. We have included lots of great charts for ears, hands, feet and body. Massage Tips, Self Massage, Massage Benefits, Massage Therapy, Facial Massage, Acupuncture Benefits, Massage Room, Health Benefits, Acupressure Treatment

How your feet help you to heal

Reflexologists say your soles are a mirror of your body. Here a leading expert gives a step-by-step guide to ways you can use the technique at home.

We bet you didn't know your period has major impacts on your romance and orgasms. Take advantage of period for optimal pleasure! Health And Beauty Tips, Health Tips, Health And Wellness, Health Fitness, Get Healthy, Healthy Habits, Diy Beauty Routine, Article On Women, Aunt Flo

The Best Time to Have the Most Orgasmic Sex Will Surprise You

We bet you didn't know your period has major impacts on your romance and orgasms. Take advantage of period for optimal pleasure!

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15 Weight Loss Tips That Have Been Proven To Work Again and Again - Fitty Bitty

The weight loss “industry” is full of myths. People are being advised to do all sorts of crazy things, most of which have no evidence behind them.Over the years, however, scientists have found a number of strategies that seem to be effective. Here are 20 weight loss tips that are actually evidence-based and have proven to work …