11 Consciousness Raising Documentaries. Time to Netflix and chill!
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↠chelsea seaman↞ (@chelseasyoga) on Instagram: “How I first learned... #GrasshopperPose aka #DragonflyPose
#jasmineYogaTutorial : #SuperSoldier Easier than it looks. So dont feel intimidated. Give it a try :) Tricks / Tips 1) stretch out your hamstrings. a lot. This pose needs you to push against your shoulder to get the bottom leg completely straight so that means more work. Make sure hamstrings are warm before trying. 2) Get your shoulder IN! Not just touching the side of ur knee but all the way behind and in. 3) When trying to hook the shoulder, use one hand on the calf like I did in…
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It's Kind of a Funny Story by Ned Vizzini-loved the movie, didn't know there was a book!
Tight hips, low back pain, insomnia, poor digestion–whatever ails you, you'll find a yin yoga sequence in this list that'll give you relief and help you feel rejuvenated. Check it out!
50 innovative, artistic Microsoft Word resume templates that can be customized with a variety of fonts, colors, and formatting changes.