Here is a great blog on the benefits of yoga meditation!
Worried that you are putting on weight? And are you too lazy to go to the gym? Sometimes we get ... #yoga
"Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free." ~ Jim Morrison ✨✨ #yogapose : @evgeshayoga
Yoga Tips For The Holidays
Half moon variation #yoga