Collection by Belinda Mullen

This works! How to make Sassy Water! Not only is it tasty, but sassy water is touted as a way to help you shed some extra pounds around your midsection by eliminating a buildup of contaminants, fat, and excess water weight. This is actually really tasty! Yummy Drinks, Healthy Drinks, Get Healthy, Healthy Tips, Healthy Choices, Healthy Snacks, Healthy Recipes, Healthy Water, Yummy Food

Carolina Charm

I thought it would be fun to break down today’s post into 5 fun categories! 1. Reading My friend Caroline and I recently launched a women’s bible study and we’re reading Restless. We picked this…

Kettlebell Moves for an All-Over Body Calorie Torcher Get ready to feel the burn with this kettlebell workout.Get ready to feel the burn with this kettlebell workout. Fitness Workouts, At Home Workouts, Ball Workouts, Cardio Workouts, Body Fitness, Fitness Diet, Health Fitness, Gym Body, Fitness Weightloss

14 Kettlebell Moves for an All-over Body Calorie Torcher | Skinny Mom | Where Moms Get the Skinny on Healthy Living - Part 2

Fitness, Fitness Motivation, Fitness Quotes, Fitness Inspiration, and Fitness Models! Fitness Workouts, Sport Fitness, Body Fitness, Fitness Goals, Health Fitness, Workout Exercises, Fitness Diet, Workout Routines, Fitness Weightloss

The health benefits of Lime Water

Lime juice & Lime water, keep your liver healthy, keep your body refreshed and lose weight, all by adding this one ingredient to your daily water intake! Start keeping your body healthy!

Discover Free Kettlebell Training, Kettlebell Exercises and Kettlebell Workout Routines. Start your Kettlebell Training the right way! 30 Day Challenge, Workout Challenge, Fitness Tips, Health Fitness, Kettlebell Challenge, Kettlebell Swings, Circuit Training, Kettlebell Training, High Intensity Interval Training

30 Day Kettlebell Challenge | 2 Exercises for 10 Minutes Per Day

Discover the 30 day kettlebell challenge that is helping people all over the world gain strength, lose fat and improve the way they look and feel. You only need to perform 2 exercises each day in order to complete this kettlebell challenge. Watch the videos and get started today.

24 Days Ab Challenge - Healthy Fitness Sixpack Workout Legs Butt - PROJECT NEXT - Bodybuilding & Fitness Motivation + Inspiration - Share your Motivation & Inspiration Fitness Herausforderungen, Fitness Motivation, Sport Fitness, Fitness Workouts, Fitness Goals, Health Fitness, Ab Workouts, Fitness Weightloss, Workout Exercises

Monthly Fitness Challenge: February (Squishy Cheeks & Cupcakes)

Hey - it's February! That means it's time for another challenge. This month, I'm focusing on an area that I DEFINITELY need to work on, the abs. Not only because I'm carrying a little (ok, maybe mo

Need to Lose Weight? Plan for Life Nutrition Articles, Fitness Nutrition, Fitness Expert, Get Healthy, Healthy Tips, Healthy Eating, Healthy Snacks, Healthy Recipes, Forme Fitness

What to Eat Before You Work Out

Not sure what to eat before you work out? Here's what you need to know about your energy needs for exercise, complete with some smart snack ideas!

health and fitness healthy food weight loss gym workout Water challenge. If you are trying to lose weight, drink lots of water. It also speeds up your metabolism rate! Motivation Regime, Weight Loss Motivation, Daily Motivation, Health Motivation, Summer Body Motivation, Quick Weight Loss Tips, Best Weight Loss, Loose Water Weight Fast, Loose Weight In Stomach

I'm doing this, need to drink more than I already do. This looks like an easy way to see exactly where I'm at at every 2 hour block.