Katerina Papadopoulou
Περισσότερες ιδέες από το Katerina
Squats and abs

Squats and abs

30 day Challenge. Who wants to try it with me? @Hannah Mestel Mestel Mestel Galler? @Heather Creswell Creswell Creswell Wood?

30 day Challenge. Who wants to try it with me? @Hannah Mestel Mestel Mestel Galler? @Heather Creswell Creswell Creswell Wood?

30-Day Summer Abs Challenge | Fitness Republic

30-Day Summer Abs Challenge | Fitness Republic

Our 30 day HIIT challenge uses only 4 minutes a day to complete these no-equipment moves. Target your legs, butt, abs, arms and back with our body weight moves. See results in just 30 days with our challenge!

Our 30 day HIIT challenge uses only 4 minutes a day to complete these no-equipment moves. Target your legs, butt, abs, arms and back with our body weight moves. See results in just 30 days with our challenge!

Brownie Oreo Trifle

Brownie Oreo Trifle

Tiramisu Mousse - an easy no-bake dessert! Layers of tiramisu whipped cream and cocoa powder for the best part of the tiramisu!

Tiramisu Mousse - an easy no-bake dessert! Layers of tiramisu whipped cream and cocoa powder for the best part of the tiramisu!

Chocolate Caramel Cheesecake Trifle

Chocolate Caramel Cheesecake Trifle

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

Snicker caramel apple pie recipe

Snicker caramel apple pie recipe

Chocolate Brownie Triffle -You must try this! It is so easy and so good. Make sure you have a crowd to feed. It's dangerous! It is easy to have all the ingredients on hand for yummy dessert that comes together quickly.

Chocolate Brownie Triffle -You must try this! It is so easy and so good. Make sure you have a crowd to feed. It's dangerous! It is easy to have all the ingredients on hand for yummy dessert that comes together quickly.