Katerina Papadopoulou

Katerina Papadopoulou

Katerina Papadopoulou
More ideas from Katerina
Squats and abs

12 Awesome Body Detox Tricks Squats and abs // In need of a detox tea? Get off your teatox order using our discount code on www.

30-Day Summer Abs Challenge | Fitness Republic

Summer Abs Challenge A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

Our 30 day HIIT challenge uses only 4 minutes a day to complete these no-equipment moves. Target your legs, butt, abs, arms and back with our body weight moves. See results in just 30 days with our challenge!

Have 4 Minutes? Then You Can Do This HIIT Challenge! Ready to HIIT it for the holidays? Take our HIIT challenge. It's just 1 minute and 1 exercise move per day!

Tiramisu Mousse - an easy no-bake dessert! Layers of tiramisu whipped cream and cocoa powder for the best part of the tiramisu!

Tiramisu Mousse - an easy no-bake dessert! Layers of tiramisu whipped cream and cocoa powder for the best part of the tiramisu! Layer with lady fingers and you have a true tiramisu trifle.

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

Take this abs and squat challenge and boost your core, leg, and butt muscles and body strength to the max! The three workouts involved in this challenge will help you achieve hot abs and lower body. Build your core until you reach your goal on the day!

Snicker caramel apple pie recipe

Mamas Like Me: Snickers Trifle Dessert **i don't make the pudding with the cond. milk but simply make it as it says on the package. I then add a large tub of cool whip to make it lighter. The sweet co (Cool Desserts Pudding Pies)