Located within The Elounda Spa is our contemporary Fitness Center with adjacent locker rooms. Additionally, we are pleased to offer fitness classes and a big range of recreational indoor & outdoor activites.
20 Super-Healthy Smoothies i don't usually agree with smoothies for loosing weight. But i do think that if you have been putting in alot of effort and excersize and feel malnutritioned a good smoothie will boost your energy!
Balanced Meals & Cooking and Nutrition Demonstrations & Strategies are a must for those that are really interested to follow a healthy balanced lifestyle. Our executive chef and spa nutritionist help you discover the foundation stone to ultimate well-being. Seminars are organized periodically.
Vinyasa means breath-synchronized movement. In the Vinyasa class, you move from one pose to the next on an inhale or an exhale, while our instructor adjusts your body's alignment through her studies of Iyengar Yoga. Classes end with pranayama (breathing exercise) and meditation. A dynamic Vinyasa class is suitable for all levels.