Bodhi Yoga & Pilates

Bodhi Yoga & Pilates

Your centre of gravity | www.bodhi.gr | +30 213 0401749 | Kefalari Square, Kifisia, Greece
Bodhi Yoga & Pilates
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Ten Benefits of Hot Stone Massage Therapy Infographic

Hot stone massage is natural therapy, no mechanical or chemical process is involved. Release the stressed massage Offer Comfort to severe joint pains

I recently met with my teacher for continuing education and when I asked him what he wanted me to focus on in my practice, he lead me right back to the Eight Limbs (Raja Yoga). We didn't discuss advanced Asana, the Bhagavad Gita or practice my Sanskrit. We talked about life and how focused I am on the Eight Limbs, applied to my life.

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