Training Mean & Eating Clean

Food & Fitness bloggers share THEIR OWN healthy recipes & at home workouts- Cook something? Film fitness? Share it! Please follow me + email bodycompassinfo@gmail.com to be added! This board is OPEN. (I delete duplicates and unrelated content.)
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Body Compass Discovery | Health Blog + Wellness for Busy Moms
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Basement Bakehouse
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chocolate chip cookie dough dip in a white bowl with text overlay that reads, virtual cottage cheese cookie dough dip
Viral Cottage Cheese Cookie Dough Dip [sugar-free + high-protein]
Viral Cottage Cheese Cookie Dough Dip [sugar-free high-protein] • Healthy Helper
a white bowl filled with grains and vegetables
VIRAL Jennifer Aniston Grain Salad [vegan + gluten-free]
VIRAL Jennifer Aniston Grain Salad [vegan gluten-free] • Healthy Helper
a chocolate chip cookie cut in half on top of a white table with the words healthy single serve chocolate chip cookie
Healthy Single-Serve Chocolate Chip Cookie
Healthy Single-Serve Chocolate Chip Cookie
two scoops of ice cream with chocolate chips on top and the title above reads healthy high - protein cookie dough ice cream
Healthy Cookie Dough Protein Ice Cream [VIRAL TikTok Recipe]
Healthy Cookie Dough Protein Ice Cream [VIRAL TikTok Recipe] • Healthy Helper
a chocolate protein dessert in a plastic container with the text, sugar - free gluten - free chocolate pb protein blizzard
Chocolate Peanut Butter Cup Protein Blizzard (Made in the Ninja Creami
Chocolate Peanut Butter Cup Protein Blizzard (Made in the Ninja Creami – PEScience
vegan gluten - free chocolate chip coffee cake stacked on top of each other
Vegan Gluten-Free No Added Sugar Chocolate Chip Coffee Cake
Vegan Gluten-Free No Added Sugar Chocolate Chip Coffee Cake
vegan gluten - free lemon ginger turmeric bites
Lemon Ginger Turmeric Energy Bites [vegan + gluten-free]
Lemon Ginger Turmeric Energy Bites [vegan gluten-free] • Healthy Helper
the ingredients to make apple cider vinegar tea
Apple Cider Vinegar Green Tea
This hot Apple Cider Vinegar Tea recipe is a healthy drink that you’ll want to add to your daily wellness plan. It’s made with green tea and apple cider vinegar, orange juice, lemon juice, fresh ginger, turmeric and cayenne pepper.
an orange ginger green tea in a glass jar with sliced oranges and ginger on the side
Iced Orange Ginger Green Tea
three banana muffins sitting on top of a blue napkin with the words gluten - free muffins
Gluten-Free Banana Muffins
These light and airy Gluten Free Banana Muffins are made with coconut flour, almond butter, bananas, eggs and a little coconut oil. Your whole family will love them!!
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pineapple mint green tea in mason jars with lemons and mint garnish
Iced Pineapple Mint Green Tea
This Iced Pineapple Mint Green Tea recipe is an exotic-tasting blend of green tea, pineapple juice, fresh mint, lime juice and honey. Not only is it quick and easy to make, but this pineapple and mint green tea is light and refreshing, and its a great way to keep cool on hot summer days.
the mexican fruit cups are ready to be eaten
Mexican Fruit Cups
These Mexican-style Fruit Cups are quick and easy to make and they’re convenient to have chilling in the refrigerator for a healthy snack or a light breakfast to grab as you head out the door for work or school.
a bowl filled with vegetables and meat on top of a table
Vegan Breakfast Skillet
Vegan Breakfast Skillet is a delicious plant based breakfast made with chickpeas, onion, red pepper, tomato, mushrooms, spinach, and oven-roasted potatoes. This healthy vegan breakfast is super delicious and satisfying and your whole family will love it!
this bbq chicken ranch wrap is loaded with fresh vegetables, lettuce and bacon
BBQ Chicken Ranch Wraps
This BBQ Chicken Wrap recipe is made with grilled chicken, BBQ sauce, turkey bacon, pepper Jack cheese, tomato, onion, pepperoncini and spring mix tossed in homemade ranch dressing all wrapped in flour tortillas. These chicken wraps are super quick and easy to make any night of the week.
no - bake vegan gluten - free chocolate chip cookie dough bites
4-Ingredient Cookie Dough Bites
4-Ingredient Cookie Dough Bites