More ideas from Loukia
Yoga for Balance & Strength - Free PDF Download this sequence designed to increase muscle strength and increase balance. This is a great way to keep the abs toned!

Yoga for Balance & Strength - Free PDF Download this sequence designed to increase muscle strength and increase balance. This is a great way to keep the abs toned!

Embrace the movement.

Embrace the movement.

corpo asciutto e tonico

corpo asciutto e tonico