Περισσότερες ιδέες από το Xristina
Hit the mat and break a sweat with this workout that combines cardio and strength.  https://greatist.com/move/kettlebell-workout-quick-total-body-routine

Hit the mat and break a sweat with this workout that combines cardio and strength. https://greatist.com/move/kettlebell-workout-quick-total-body-routine

Hero pose, upper right hand grab | YOGA.com

Hero pose, upper right hand grab | YOGA.com

The Paleo Cookbook! Great Paleo and Gluten Free Recipes collection!

The Paleo Cookbook! Great Paleo and Gluten Free Recipes collection!

Upper back pain how  to...

Upper back pain how to...

nice 5 Yoga Poses to Ease Lower Back Pain #yoga #yogaposes #backpain... Sports & Outdoors - Sports & Fitness - Yoga Equipment - Clothing - Women - Pants - yoga fitness - http://amzn.to/2k0et0A

nice 5 Yoga Poses to Ease Lower Back Pain #yoga #yogaposes #backpain... Sports & Outdoors - Sports & Fitness - Yoga Equipment - Clothing - Women - Pants - yoga fitness - http://amzn.to/2k0et0A

Βραχιόλι με βεραμάν αχάτη και κρύσταλλο swarovski

Βραχιόλι με βεραμάν αχάτη και κρύσταλλο swarovski

DIY Chic pulsera DIY Tutorial | UsefulDIY.com

DIY Chic pulsera DIY Tutorial | UsefulDIY.com

Jersey bracelet

Jersey bracelet

Potato+Egg+Bake

Potato+Egg+Bake

Practicing yoga and meditation regularly reduces your stress and anxiety levels Source: www.spotebi.com

Practicing yoga and meditation regularly reduces your stress and anxiety levels Source: www.spotebi.com