Swimming strokes

Collection by Yanina Bu

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Yanina Bu
Swimming: Breathing basics.....okay so honestly I giggled a little seeing this picture upon first glance, but I'd be lying if I didn't say this might actually be helpful to me.  I still have to plug my nose :/

4 Tips to Master Your Breathing Technique During the Swim

Until breathing during the swim becomes routine, effective focus on other aspects of your stroke is impossible. Once you master breathing, other skills follow much more rapidly.

TECNICA DE NADO - EJERCICIOS DE CORRECCION ~ TRITIM - TRIATLON ROSARIO

TECNICA DE NADO - EJERCICIOS DE CORRECCION

La natación es un deporte muy técnico en el que cualquier defecto se traduce en una apreciable pérdida de eficiencia. Es muy difícil n...

Torres-getting older, but Strong as HELL

Torres-getting older, but Strong as HELL

The breaststroke is one of the four major strokes for swimming. Here is how you do it properly, plus tips on how to avoid common mistakes. #swimming #breaststroke #howto #swimmingtips #howtoswim

How To Do The Breaststroke Perfectly

The breaststroke is one of the four major strokes for swimming. Here is how you do it properly, plus tips on how to avoid common mistakes. #swimming #breaststroke #howto #swimmingtips #howtoswim

Here are step-by-step instructions on how to do the backstroke – one of the four competitive swimming strokes. This also includes drills and tips to improve your stroke! #backstroke #swimming #openfit

Here are step-by-step instructions on how to do the backstroke – one of the four competitive swimming strokes. This also includes drills and tips to improve your stroke! #backstroke #swimming #openfit

Feel For The Water! Advice & Tips to Improve Your Swimming.: Clearing Up The Confusion About 'Front-Quadrant Swimming'

Clearing Up The Confusion About 'Front-Quadrant Swimming'

You might have heard of something called Front Quadrant Swimming which has to do with the timing of your freestyle stroke. It's widely reco...

Backstroke: Everything You Have Ever Wanted to Know

The Backstroke: Everything You Ever Wanted to Know

Backstroke: Everything You Have Ever Wanted to Know

EVF Avambraccio verticale in anticipo

EVF - bracciata a gomito alto - Nuoto on line

L’EVF, Early Vertical Forearm, letteralmente Avambraccio verticale in anticipo, o bracciata a gomito alto è un modo di muovere e posizionare il braccio durante l’esecuzione della bracciata. In questa immagine si vede come viene di solito spiegata l’esecuzione della corretta bracciata EVF, come se il braccio dovesse far presa su un barilotto invisibile posto di… Leggi tutto »EVF – bracciata a gomito alto

In this article, we’ll provide hacks, tips and introductory drills to improve a swimmer’s freestyle breathing technique. #Freestyle Breathing #Front Crawl Breathing

Freestyle Breathing Drills: An Introduction - EatSleepSwimCoach

In this article, we’ll provide hacks, tips and introductory drills to improve a swimmer’s freestyle breathing technique. #Freestyle Breathing #Front Crawl Breathing

Whether you're a competitive athlete, or just looking for a way to stay active, swimming and the use of resistance bands are an important factor in training.

Why All Swimmers NEED To Use Resistance Bands

Whether you're a competitive athlete, or just looking for a way to stay active, swimming and the use of resistance bands are an important factor in training.

Faster Freestyle Swimming: Part 5. Exiting the Stroke efficiently to reduce drag - YouTube

Where To Exit Your Hand In Freestyle

Faster Freestyle Swimming: Part 5. Exiting the Stroke efficiently to reduce drag - YouTube

How to Get Rid of Leg Cramps During Freestyle Swimming Kick Sets

How to Get Rid of Leg Cramps During Freestyle Swimming Kick Sets – VeloPress

We sometimes get questions from swimmers about leg cramps during kick sets. What causes them? More importantly, how do you get rid of them? Sheila Taormina gives this advice for avoiding cramps during kick sets.