Athletic nutrition

22 Pins

Amber Bennett-Hare

a bag filled with lots of oatmeal balls on top of a wooden table

Peanut Butter Energy Bites

Peanut Butter Oatmeal Cookies

Energy Snacks

Peanut Butter Oatmeal

Oatmeal Cookie

4-Ingredient Peanut Butter Energy Bites

4-Ingredient Peanut Butter Energy Bites1 3/4 cup oats (old-fashioned or quick cooking) 3/4 cup all-natural peanut butter (If your natural peanut butter has been refrigerated and is thick, try popping the measuring cup of peanut butter in the microwave for 10-15 seconds) 1/3 cup honey (or slightly more if needed to bind mixture together) 1/3 cup semisweet or dark chocolate chips (I used mini) Optional: 1/4 cup wheat bran, hemp seeds, flax seeds, or chia seeds (I used hemp seeds)

the cover of traveling teams 101 money saving tips for the road, with pictures of sports balls and mitts

Traveling Teams 101- Money Saving Tips

WOW! Such a comprehensive list for drink ideas, snack ideas, meal ideas for those who attend a lot of ball games, or who have kids playing a lot of sports!

some muffins are in blue paper cups with white polka dots and the words high protein

Wrestling Practice

High Protein Desserts

Healthy Protein Snacks

Protein Dinner

Big Breakfast

Protein Muffins

Protein Powder Recipes

Before School

High Protein Breakfast

High Protein Crazy Banana Muffins - Your Modern Family

These High Protein Crazy Banana Muffins are perfect for before school or before practice. Our kids just aren’t big breakfast eaters, but they will eat a muffin or two in the morning and they love to eat these before football, soccer or wrestling practice. It takes a lot of energy, strength & stamina to play these games…...

chocolate milkshake in a glass with two straws on top and the title chunky monkey protein smoothie by the seasoned mom

Dinner After Workout

Zucchini Banana Muffins

Chunky Monkey Smoothie

Banana Zucchini Muffins

7 Keto-Friendly Snacks to Fuel You for a Sweaty Workout

Chunky Monkey Protein Smoothie Any smoothie named after a Ben & Jerry’s pint has to be good. This pre-workout drink gets its sweetness from bananas, cocoa powder, and peanut butter, and can be made thicker with more ice. Use yogurt or a scoop of protein powder to make it extra-filling.

Energizing Snacks

1200 Calorie Diet Meal Plans

Keto Lasagna

Baking Soda Beauty Uses

Top 10 Energizing Snacks - Mom to Mom Nutrition

These 10 energizing snacks contain just the right amount of protein, carbohydrate and fat to keep your energy up during any busy day. @MomNutrition

Fedtforbrændende Mad

Eat For Energy

Energy Boosting Foods

The Ultimate Beginners Guide to Clean Eating

12 foods for energy-I eat almost all of these almost every day. No wonder I have so much energy!

no bake trail mix energy bites in a plastic container with the title above it

Beach Snacks

Weight Watcher Desserts

No Bake Trail Mix Energy Bites

No-Bake Trail Mix Energy Bites - filled with raisins, peanuts, chocolate chips, and M&MS! The perfect quick snack for hiking, beach trips, or school lunches! #bluelizardsummer #ad @walmart @bluelizardsun

two baseball players laying on the ground with their arms around each other and holding bats

Ballpark Meals to Fill Them Up, Not Slow Them Down

Healthy Snacks On The Go

Recipes - Feeding My Kid

50+ Healthy Snacks On the Go for Kids! - use snack time as a way to get good nutrients in your child! That's why we handpicked these healthy easy snacks for kids. They're easy to make and perfect for on the go. From crispy parmesan cauliflower poppers to baked apple chips; they're perfectly healthy and perfectly delicious!

a plastic container filled with different types of food

Hostmonster.com

Ball Park Dinners on the Go - My Family Mealtime